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最佳维生素订阅2021

抛弃你的通用多种维生素。您现在可以根据您的目标,过敏和血型购买维生素来支持您的健康。

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到目前为止,只有您可以想象的任何产品类别都有一个基于它的订阅服务 -服装snacksrazorstampons,你命名它 - 一个特别酷的类别是personalized multivitamins(或维生素包)。

您可以在商店架子上找到多种维生素,产前维生素和补充剂并不总是最好的那but health pros have countered that by creating personalized vitamin and essential vitamin formulas that are tailored to the individual.

Many of these vitamin subscription companies will ask you to fill out a questionnaire or pick an area of your health you want to improve: for example,vitamin D deficiency,维生素B12缺乏,骨骼健康,心血管疾病或digestive distress。Then they give you a personalized recommendation of vitamins and dietary supplements that can be delivered monthly. A few companies go above and beyond by incorporating DNA data and blood testing into their vitamin pack formulas.

No matter what your wellness goals are, plenty of custom vitamin pack options are out there to meet your nutritional needs and health goal. Here's an outline of the best vitamin subscription services we've found. We'll update the list periodically.

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最好的维生素订阅

The vitamin subscription you choose will come down to your goals and budget.

These eight subscription services deliver custom vitamin packs, essential nutrients and dietary supplement packs to address your individual needs.

Vitamin subscriptions at a glance


公式基于 获得医疗保健专业 你拿 船运
nur 生活方式测验 No 丸包 每月船舶,免费订单超过20美元
Persona Nutrition 生活方式测验 是的,营养学家 丸包 Ships monthly for free
哼哼营养 生活方式测验 是,r.d. Pills from individual bottles Ships monthly, free on orders over $50
Care/of 生活方式测验 No 丸包 每月船舶,免费订单超过20美元
Baze Blood monitoring, quiz 是,r.d.s 丸包 Ships monthly for free
Vous Vitamin 生活方式测验 No One pill 每三个或六个月免费填写一次
Formula 生活方式测验 No 丸包 每月在美国免费送货
生物 DNA, blood nutrient data No A packet of microbeads Ships monthly for free
nurby Nature Made

Nature Made是一家熟悉的补充品牌:您可以在任何关于任何杂货店或药店的架子上找到产品。显然,该公司抓住了个性化维生素和营养补充剂的益处,并扩大了品牌nurby Nature Made

Nurish维生素订阅服务发送你打的y vitamin packs based on information you provide during a lifestyle questionnaire. The quiz prompts you for your age, sex, weight, height, activity level, dietary habits, sleep quality and sleep habits and much more.

关于Nurish的伟大事物之一是每月改变维生素补充剂包装中的内容是多么容易。当您在订阅时,Nurish每月通过电子邮件发送给您,提醒您您的货物即将到来。如果有任何改变 - 使用您的身体活动,营养或任何影响您的营养需求的任何东西 - 您可以对日常维生素进行调整。

nurpacks ship every month (each box includes a 30-day supply). The price of your pack depends on the specific essential vitamin products in the pack: Each individual nutrient has its own price, and the sum of your nutrients makes up your pack price. Shipping is free on orders over $20.

Persona Nutrition

Persona Nutritionuses an in-depth questionnaire that covers nutrition, lifestyle, physical activity, prescription medications, sleep, dietary preferences and more. This information allows Persona to formulate vitamin packs with all the nutrients you need.

You'll receive packs of vitamins with instructions to take them at specific times of day, because the bioavailability of any particular nutrient depends on what else is in your body at the moment.

For example, it's best to take water-soluble vitamins such as vitamin B12 soon after waking up because an empty stomach can help you absorb them. Fat-soluble vitamins such as vitamins K and E, on the other hand, are best taken with a meal because your body won't absorb the vitamins without the help of dietary fat. Some vitamins also need to be taken in tandem to ensure absorption (like vitamin D and calcium).

Persona Nutrition每28天订购订单,运输免费。您的维生素在早上,下午和夜间拍摄的便捷每日数据包,根据您的订阅的内容。Persona提供近100个产品,您的盒子的成本将根据您添加到您的订阅的产品而有所不同。维生素品牌提供个性化的包装,只需每月30美元就达到30美元。

哼哼营养

Hum Nutritionstarted with one man's personal struggles with skin breakouts and blemishes. Founder Walter Faulstroh found that prescription medications only worked temporarily for him, and topical treatments left his skin -- and his confidence -- scarred.

嗡嗡声已经开始创造维生素补充剂,旨在为健康,清晰的皮肤做出贡献,但品牌已经扩大到包括综合供应的产品,消化,免疫力,能量,骨骼和关节,睡眠,应激和新陈代谢。

3分钟的测验解锁您的健康状况和与注册营养师的免费咨询。你的嗡嗡性的个人资料揭示了公司所说的是你最有效的营养,维生素和矿物质组合,你的rd劝为您进一步劝告。您可以选择粘在其他产品中的建议或购物。

You'll receive your Hum subscription box every 30 days, whether you sign up for a month-to-month subscription or buy aCommit and Save planfor three, six or 12 months.

订阅框的价格将根据您选择的维生素和营养素而变化。HUM的产品可从10美元到60美元。全球船舶在全球和运输的所有订单上免费提供免费船只。

Read more:2021年最好的肉类交付和订阅服务

Care/of

Care/ofhas a方便的应用程序to use alongside your vitamin subscription, where you can track your supplement routine and make sure you don't forget to take your daily dose of vitamins.

Getting started with Care/of also includes a quiz that takes less than 5 minutes (try it out even if you're not interested in the subscription -- it's fun and you'll learn a lot about yourself). The quiz culminates in a personalized nutrients report based on your current activity level and diet, goals, lifestyle and values.

And Care/of doesn't just offer vitamins and minerals: This company also offers personalized recommendations for dietary supplements like protein powders, sports supplements, adaptogens, botanical supplements and on-the-go packets of powdered supplements calledQuick Sticks

A Care/of subscription comes in daily custom vitamin packs with helpful nutrition tips, such as "Try swapping pretzels for an apple today. An excess of processed food can feed unhealthy bacteria in your gut."

您可以随时调整或取消您的订阅,并且订单免费运输价格超过20美元。您也可以选择为无订阅的单独产品购物,​​这对于任何不想承诺一整包药的人来说都是一个很好的振作。

Baze

Bazeuses blood monitoring as the main driver of supplement selections. When you sign up for Baze, you'll receive a blood nutrient testing kit in the mail. It works like a blood sugar monitor: You stick it in your upper arm and it measures the nutrient content of your blood. You only have to wear it for five minutes, and then you ship it back to Baze.

然后,根据您的血液样本和生活方式问卷,繁殖的员工营养师开发您的维生素和补充配方。他们还将通过您的帐户向您发送详细的营养素报告,您可以在此处看到Baze app

您可以随时重新评估您的营养水平,您的营养师将根据您的新结果修改维生素包。

我喜欢繁殖创造了一个food guide这为您培养了营养补充剂和食物如何携手共进。什么和当你吃东西会影响你的身体流程和吸收补充剂的营养素的方式 - 你可以通过了解这项工作来优化这个过程。

Baze维生素包装每月免费送货。

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Vous Vitamin

Vous Vitaminwas founded by two doctors who kept seeing patients come in with similar symptoms -- fatigue, lack of focus, thinning hair, skin problems and so on -- and kept tracing these issues back to nutrient deficiencies or poor dietary habits.

您将从问卷中启动,提出所有基础知识,以及有关您如何睡觉,吃和移动的问题。您还将提供有关您所拥有的任何健康状况的信息。

我喜欢维生素,因为你只需要一颗药丸。代替维生素包两到六个药丸,vous维生素将所有推荐的营养素包装成一个胶囊,你每天服用两次(你可以在早上和晚上服用一粒药,或者同时服用)。

You can also purchase individual "situational supplements," such as恢复法案(ahangover cure) and充电(能量提升),因为你需要一点额外的东西。

Vous Vitamins ship every three months or every six months, and shipping is free. You can save more money each month if you choose the six-month subscription.

Formula

Formulais unique in that it focuses on solving specific symptoms with supplements, rather than estimating nutrient needs based on a lifestyle quiz. You still take a quiz -- and there's still an algorithm to determine dosage of ingredients -- but your recommendations are based on your answers to questions like, "How long is your average attention span?"

Formula's main focus is brain health and cognitive functioning, rather than the whole-body approach that other vitamin subscription services take. Formula's approach also narrows the supplement span down to a specific category: nootropics.

Nootropics, according to Formula, are "nutrient compounds shown to enhance mental performance in areas such as motivation, creativity, mood, memory, focus, and cognitive processing."

Formula packets ship once a month, and shipping is free within the US. You can opt for a one-time purchase, but you'll pay $30 more for it.

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生物

生物boasts one of the most robust data-collection methods out of all the vitamin subscription services. Like the others, it begins with a quiz about your lifestyle, and the company says it uses that information, plus your age and body size, to calculate your exact needs for micronutrients and minerals and a well-balanced diet.

To customize further, you can ordera DNA testwith your first purchase or input data you already have from a service likeAncestryor23andMe

If you have data from a blood test on hand, you can also upload that for a physician's review (or, you can order Rootine's blood test). Rootine says it then takes your demographics (age, weight and so on), lifestyle, DNA information and blood analysis into account to create your custom vitamin pack.

生物then gives you a detailed profile of all your recommended vitamins, explaining what they do and why the company believes you need them.

Rootine订阅是70美元一个月,不管of what's in your pack. You're required to purchase a minimum of three months' worth of vitamins, which will be shipped every 90 days but billed monthly. Shipping is free.

More health and wellness recommendations

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.